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Physical Education and Wellness

Our Physical Education and Wellness programs provide a continuous journey toward personal health, physical literacy, and emotional well-being. Beginning with basic motor skills and the simple joy of movement in elementary school, students advance through team dynamics and strategy in middle school, eventually mastering personalized fitness planning and lifelong wellness habits in high school. By focusing on both the body and the mind at every developmental stage, we empower students to lead active, balanced lives and make informed decisions that support their long-term health.